Hello + welcome to this tiny space on the internet! I created this blog (+ changed the name twice since) 14 years ago as a creative outlet from my career in the emergency room as a PA. After spending the past 7 (or so) years on social media outlets, I have decided to delete all of the ones associated with this blog and get back to the heart of blogging.
Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
One thing that bothered me when I had social media was the amount of information, or rather misinformation, about nutrition that people would share. People that are a part of multi level marketing companies (MLM’s) were claiming they were nutrition experts without any valid qualifications.
These companies can cause harm to people who trust and purchase these products that are not regulated or backed by science. Abby Langer, a Registered Dietitian, joined me to help guide my listeners on what to look out for when it comes to nutritional products on social media.
Abby Langer has been a Registered Dietitian since 1999. When she is not working, she is spending time with her husband and two daughters, staying active, and trying out new recipes. She has worked in clinical nutrition, nutrition media, and consulting.
Abby has won awards for her teaching and is passionate about all aspects of nutrition, from physiology to teaching to cooking. She does not stress diets, but rather focuses on a balanced lifestyle through intuitive eating.
In this episode we discuss:
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