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One in five moms experience postpartum depression and/or postpartum anxiety. Recent research shows that half of moms experience intrusive thoughts during their motherhood journey. Do these statistics surprise you? If you are experiencing any of these mood disorders, you’re most definitely not alone. Today, Dr. Catherine Schmidt is answering all our questions on these topics.

Dr. Catherine Schmidt is a licensed clinical psychologist with a private practice in San Francisco, California. She specializes in helping women improve their relationships, alleviate anxiety, and cultivate a balanced, fulfilling life.

In this episode we discuss:

• The difference between baby blues and postpartum depression
• Intrusive thoughts and how to effectively manage them
• How and where to seek help with PPD and PPA
• Post-weaning depression and postpartum rage
• Whether or not placenta encapsulation has proven benefits

Resources mentioned:

• Psychology Today
• Mental Health Resources For Women

Connect with Dr. Catherine:

• drcatherineschmidt.com 
• Instagram: @drcatherineschmidt 

Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/

Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.

Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.